V-Well is a comprehensive wellness program for all Verona Area School District employees and their families.
The V-Well mission is to provide staff members with the opportunity to engage in healthy lifestyle choices to promote a balance between life and work. The four pillars of the V-Well program are emotional, physical, social, and financial wellness.
Emotional Wellness- An awareness, understanding, and acceptance of your emotions, and your ability to manage effectively through challenges and change. (National Center for Emotional Wellness)
Physical Wellness- Expanding your knowledge of how proper nutrition, adequate amount of sleep and physical activity can be an integral part of your lifestyle.
Social Wellness- Maintaining healthy relationships, enjoying being with others, developing friendships, caring about others, and letting others care about you.
Financial Wellness- Your relationship with money and skills in managing it appropriately and having the ability to understand and live within your financial means while also planning for your financial future.