- Verona Area School District
- Welcome to VWell
V-Well
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Philosophy
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VWell is a comprehensive wellness program for all Verona Area School District employees and their families.
The VWell mission is to provide staff members with the opportunity to engage in healthy lifestyle choices to promote a balance between life and work. The four pillars of the VWell program are emotional, physical, social, and financial wellness.
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Wellness Team
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Sidney Peach
Staff Wellness and Community Programming Coordinator
Sidney is the Staff Wellness and Community Programming Coordinator. Her focus is to create wellness programming and initiatives for VASD staff and the community. In her free time, she enjoys playing basketball, working out and hiking.
Email: peachs@verona.k12.wi.us
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Melissa Ruder
Wellness Team- Technology
Melissa Ruder: Wellness Technology
Melissa is the Educational Technology Coach at Glacier Edge and Sugar Creek Elementary Schools. She is a mother of four and Ironman finisher who understands the importance of balance and making health and wellness a priority. She trains for triathlons but also enjoys any outdoor activity with family and friends; especially hiking, climbing, downhill and cross country skiing, rock climbing, and water sports.
Email: ruderm@verona.k12.wi.us
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Amy Reimer
Insanity & Body Pump Instructor
Name: Amy Reimer
Profession: I teach 7th grade math and science at CKCS, and have been teaching Insanity and Body Pump for Vfitt for 3 years.
Classes Taught: I teach Insanity and Power Pump (a weights class similar in format to Body Pump)
I have been a certified Insanity Trainer for 4 years, and I have two boys.
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Angie Rahn
Bootcamp Instructor
NAME: Angie Rahn
Profession: TWI Kindergarten Teacher. I am a volunteer teacher with VFITT. I teach a Bootcamp Class at Glacier Edge Elementary in Verona. I like getting my workout done early in the morning with our busy schedules of LIFE!
Classes Taught: Bootcamp on Tuesdays and Thursdays 5:10-5:50am at the GE gym during the school year, 5:30-6:15am on the GE tennis courts/Gym during the summer.
Certifications: I have been teaching Bootcamp for 4 years.
anything else you want to add: I enjoy being active with my family and going on vacation.
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Kate Roeming
Bootcamp Instructor
Kate is a 3rd grade two-way immersion program (Spanish teacher) at Glacier Edge Elementary. She also teaches Bootcamp (circuit/hiit workouts). She is super passionate about her job as a bilingual teacher and loves running, traveling, her family and friends and spending time outside, especially on the lakes in Madison wake surfing!