Adult Water Exercise

Water Exercise

 

Water exercise classes are offered on weeknights throughout the summer.  Classes include a combination of muscle building exercises, aerobics, water resistance exercises, and stretching.  Participants do not need to know how to swim.  No Pre-registration is necessary.

 

Course Title

Dates

Time

Drop-In Fees

Water Exercise

January 8,10,15, 17, 22, 24, 29, 31

February 5, 7, 12, 14, 19, 21, 26, 28

March 5, 7, 12, 14, 19, 21,

April 4, 9, 11, 16, 18, 23, 25, 30

May 2, 7, 9, 14, 16, 21, 23, 30

Monday & Wednesdays 5:30-6:30PM

$3.00 VASD Resident

$400 Non-Resident